Sprained Ankle
What you may have felt: Immediate pain on the outside of your ankle. Unable to walk on it due to pain. Noises – crack/pop/snap. You can roll your ankle both inwards and outwards. However outwards is...
View ArticleAnkle Joint Ligament Sprains
Ligament injuries of the ankle are the most common of all sporting injuries. Every sprain causes damage to the stabilising tissues of the joint with bleeding, swelling and tenderness. The damage to...
View ArticleAnkle Injuries
Ligaments are the body tissue used to hold our bones together. Ligament injuries around the ankle are among the most common sporting injuries, especially in those sports involving twisting and...
View ArticleAnkle Impingement
This is a common condition in footballers. The player will often present to the trainer or Physiotherapist with pain across the front of the ankle, with no apparent recent injury such as the more...
View Article
